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Show up for loved ones living through hard times. Discover ways to spread kindness, self-care prompts, and writing tips for talking about the tough stuff.
It can be hard to express how grateful you are to the caregivers in your life. Often, these are the people who quietl...
Last Christmas, one of my best friends sent me a message detailing her favorite memories of us over the year. From co...
There comes that awkward point when it’s been a while since you’ve talked to someone you care about, and you want to ...
Here are 10 of our favorite tips to make time for relationships and the people you care about most.
Find a few ways to offer support and kindness when Mother's Day is hard.
So, what is self-care, exactly? Learn more.
Figuring out how to support friends going through hardship is not easy. We asked people who went through it what help...
We've put together some self-care journaling ideas to get started on your journey and turn it into your very own self...
It's obvious the world could use more kindness. So this year, why not make "be more caring" your number one resolutio...
So you’ve found the perfect journal and you’ve got your favorite pen handy. Wondering where to begin? Don’t worry. If...
How to support a friend going through a divorce directly from people who went through it.
Ways to support to friends with disabilities, suggested by people who live with a range of mental and physical illnes...