Care & Concern

Advice on what to say and how to support friends with anxiety and depression directly from people who went through it.

What to say and how to support friends with cancer or a serious illness directly from people who went through it.

One of the best things you can do is put more care into the world. And whether you know someone who could use some en...

In 2019, I lost my father to cancer. When his tumor was discovered, we were bombarded by hospitals, tests and then, u...

Self-care is trending these days, but the idea is not new. You hear it at the beginning of every big journey...

After years of hard work, pulling all-nighters and eating way too much greasy dining hall food, the feeling of walkin...

Being estranged from someone hurts, plain and simple. And in today’s society, it’s increasingly common. According to ...

Summarizing a loved one’s life can feel like an impossible task, especially when you’re grieving. It’s even more chal...

So you’ve found the perfect journal and you’ve got your favorite pen handy. Wondering where to begin? Don’t worry. If...

As a writer, journaling is pretty much my go-to self-care tool. When I need to check in with myself, scribble down so...

Since the very beginnings of our Black communities, uplifting people with love has always been key to our collective ...

I bought my very first journal when I was nine. My mom had to lend me the 23 cents I was short. I know this because I...