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Show up for loved ones living through hard times. Discover ways to spread kindness, self-care prompts, and writing tips for talking about the tough stuff.
Self-care is trending these days, but the idea is not new. You hear it at the beginning of every big journey...
After years of hard work, pulling all-nighters and eating way too much greasy dining hall food, the feeling of walkin...
Being estranged from someone hurts, plain and simple. And in today’s society, it’s increasingly common. According to ...
Summarizing a loved one’s life can feel like an impossible task, especially when you’re grieving. It’s even more chal...
So you’ve found the perfect journal and you’ve got your favorite pen handy. Wondering where to begin? Don’t worry. If...
As a writer, journaling is pretty much my go-to self-care tool. When I need to check in with myself, scribble down so...
Since the very beginnings of our Black communities, uplifting people with love has always been key to our collective ...
I bought my very first journal when I was nine. My mom had to lend me the 23 cents I was short. I know this because I...
Tips for offering support to friends with disabilities, suggested by people who live with a range of mental and physi...
I looked at my daughter’s face and knew she needed sanctuary. She needed haven from the constant flow of ne...
“I remember the feeling of being very much alone. I think lots of friends assumed that I was doing ok or that ...
A little caring can make a big difference in someone’s day. That made us wonder: What would happen if we all made ...