I am my family’s refuge, and they are mine. —Melvina Young

Family Making Home a Healing Place

I looked at my daughter’s face and knew she needed sanctuary. She needed haven from the constant flow of ne...

USA flag with red poppies

Lifestyle Military Appreciation Holidays: How We Honor Service Members

Military appreciation holidays and Military Appreciation Month are how we all get to salute those who have served,...

Women standing in a group together

Lifestyle 50+ Inspiring, Empowering Quotes for Women

We look to empowering quotes for different reasons: A few meaningful words can motivate you at the start of the da...

Three Black women supporting each other

Care & Concern Listen, Believe and Be Present: How We Can Support Black Friends

As caring people who value our connections with others, we can hardly tune in to the news without witnessing anoth...

Self-care for black women

Care & Concern Self-Care for My Sisters: Letting the “Strong Black Woman” Rest

“Caring for myself is not self-indulgence. It’s self-preservation…” —Poet Audre Lorde...

Care & Concern To Care is Human: Why and How to Show You Care

What motivates any one of us to care about others? And of all the ways there are to care for people, why do we choose...

One small act of caring can turn someone's day around - Caring Resolutions

Care & Concern Resolve to Show You Care: Make This a Kinder, Happier New Year

Show you care. It’s the one resolution that can improve your relationships, make you happier and healthier, and cr...

What is Self Care?

Care & Concern What is Self-Care?

You’ve no doubt heard the term “self-care,” but what is it, exactly? Self-care is anything you do intention...

This year, I will love the work in progress that is me. - Loving Selfcare Quote

Lifestyle Self-Care Quotes - Because You Deserve Them

Self-care is trending these days, but the idea is not new. You hear it at the beginning of every big journey...

Care & Concern How to Be More Caring: Practical Tips from Thoughtful People

You know the caring type: They listen when you talk. They show up when you need them. They remember your birthdays...

10 Ways to Have More Time for Relationships

Lifestyle 10 Ways to Have More Time for Relationships

We get it—you’re busy. But nothing fills your bucket like meaningful moments with friends and family, so we asked ...

How to journal: 5 reasons, 3 ways, and 9+ styles

Lifestyle How to journal: 5 reasons, 3 ways, and 9+ styles

Start journaling today with our easy guide on how and why to journal