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You love taking care of others. But, putting maximum care out into the world depends on taking care of yourself, too. With a little intentional selfcare, you can better sense the needs of others, empathize, and take meaningful action.
Selfcare can mean different things to all of us- from spending a moment reading with a cup of hot tea and cozy blanket, to binge-watching your favorite show or even gathering with a group of good friends for some extroverts. Take a moment to think about what activity makes you recharged and then see if you can make regular time for it.
It can be helpful to create a selfcare space in your home where you can sit with intention to recharge. Here are some ideas for creating a selfcare space just your own:
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Chinese New Year is the longest, most celebrated event in Chinese communities around the world. Each year, the Chi...